30 minute session / $40 per session

best for clients focusing mobility, flexibility, or strength

clients with scheduling limits /busy schedule

60 minute session / $70 per session

recommended and most popular

best for clients focusing on overall fitness, hypertrophy, and body composition

90 minute session / $90 per session

advanced / experienced clients

athletes

10 Sessions (30 minutes each) - $350

20 Sessions (30 minutes each) - $650

10 Sessions (60 minutes each) - $550

20 Sessions (60 minutes each) - $950

Workout on your own, workouts programmed by me, specifically for you.

- 2 workouts/week: 4 weeks: programming & videos = $100

- 3 workouts/week: 6 weeks: programming, videos, bi-weekly check ins = $180

- 4 workouts/week: 6 weeks: programming,  videos, weekly check ins = $200

- 5 workouts/week: 6 weeks: programming, videos, weekly check ins = $250

- 2 recovery mobility workouts/week: programming & videos = $100

Add Ons:

Recovery Mobility Videos: programming & videos recommended for clients needs = $65